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  Basic Information for Family Caregivers and Caregiving  
             
 

Americans are living longer. The average age of Presbyterians is 5-7 years older than their peers. At the turn of the 20th century, the average life expectancy was only 50 years. Today, the average life expectancy is near 80 for men and the mid-80s for women. This means that more people will have older relatives and will experience the stresses and rewards of providing care for them. And because many people are starting their families later in life, they may be caring for young children and aging parents at the same time.

Families are the primary source of assistance for older people who are unable to meet all of their own needs. Family caregivers, the majority of whom are women, provide 80 to 90 percent of the care that older relatives receive.

But today's families have changed significantly from decades ago. Families now are more likely to be headed by dual-earner married couples or by a single parent who works. With both women and men in the paid labor force, a growing proportion of families have no adult at home to care for children or to manage or provide care for elderly relatives. Instead, they rely on systems of care that can be costly, undependable, incompatible with hours of work or in short supply. Today's families are struggling to meet multiple responsibilities.

For those family members who work, care for older relatives can be particularly difficult. According to one study, caregivers spend an average of four hours per day on caregiving tasks in addition to the eight hours they've already worked.

Some people find they have to take vacation and/or sick leave to deal with crises, spend hours on the phone during the workday to find resources and even quit their jobs because they don't have the flexibility needed to handle the responsibilities of both work and caregiving. The situation is particularly stressful for adult children who live far away from their parents or who are caring for their own children as well.

How can you prepare for your role as caregiver? What kinds of congregational and community services are available? What programs in your workplace provide assistance and flexibility if you need to make major time adjustments in your work schedule?

The daughter who moves in with her mother to monitor her well-being; the daughter-in-law in New York who calls her elderly father-in-law in Ohio every Sunday, the son-in-law who drives his mother-in-law to the bank every month and gives her $25 to help out with her bills, the son who makes the decision to place his mother in a nursing home so that her needs are met and the daughter who struggles to work and provide care for her ailing parents are all caregivers in various ways.

If you're the adult child of older parents, your caregiving role may gradually increase as your parents become more frail and less able to live independently. Or, you may be thrust into this role all at once in a crisis situation, such as a parent's sudden illness and/or hospitalization. You may find yourself providing the care directly or you may need to recruit and manage the care provided by others. Planning ahead can help smooth your transition to caregiver and ease the minds of older relatives.

Throughout the document, "parent" is used interchangably with elderly family members for ease of discussion. Follow these links to learn more:

Meet With Your Parents
Understand Health Care Coverage
Prepare Advance Directives on Health Care
Income Security
Learn About Community Services
Housing for Independent or Semi-Independent Living
Care Options
Learn About Your Workplace Resources
Community Resource and Referral Programs
Workplace Programs
Caring for Yourself as a Caregiver
Important Contacts for Caregivers

 
             
 
 

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