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  Memory Loss: Should I Worry?  
             
  Courtesy of Mayo Clinic  
             
 

Everyone forgets things. How many times have you lost your car keys or forgotten the name of a person you just met? Forgetfulness tends to increase with age, but there's a big difference between normal absent-mindedness and the type of memory loss associated with Alzheimer's disease.

After 20 minutes of searching, you finally find your glasses resting on your forehead. You've gone to the basement three times in hopes of remembering why you went there the first time. You just poured orange juice into your cereal. Are you losing your mind? Probably not.

Memory loss is a common complaint, and it's typically blamed on aging. People fear that memory lapses are signs of what's in store.

However, Dementia — a mental decline advanced enough to affect daily activities, the most common form of which is Alzheimer's disease — is more than forgetfulness. Only about 10 to 20 percent of people older than 65 get dementia, so most people who occasionally forget things simply have too much on their mind.

Normal age-related memory loss doesn't prevent you from living a full and productive life. You just need more time to remember a name or the task you had set out to do. You're aware that you're forgetful and may even joke about it.

People with memory loss due to something other than normal aging, such as Alzheimer's disease, may feel that something's not quite right, but are unable to pinpoint what's bothering them. Rather than call attention to a memory lapse, they may behave as if everything is fine.

Memory loss associated with Alzheimer's gets worse over time, but it certainly is not the only symptom of the disease.

Some of the earliest signs and symptoms of Alzheimer's disease include:

  • Asking the same questions repeatedly
  • Difficulty finding words or use of inappropriate words
  • Not being able to complete familiar tasks, such as following a recipe
  • Misplacing items in inappropriate places, such as putting a wallet in the refrigerator
  • Becoming lost while driving on familiar streets
  • Undergoing sudden changes in mood or behavior for no apparent reason

Many other medical problems cause symptoms similar to Alzheimer's. That's why it's so important to consult a doctor if you've noticed memory lapses or uncharacteristic mood swings in yourself or in someone close to you. The problem may be a potentially reversible illness, such as depression, a metabolic disorder, a reaction to a drug, a thyroid problem, or a vitamin deficiency.

To help rule out some of these other problems, here's a list of questions you may want to ask your doctor:

  • Could some of my medications be interacting?
    If you take more than one medication a day, there is a chance that these drugs could interact in your body, producing such symptoms as dizziness and memory loss. Give your doctor a list of all the medicines you use, including herbal remedies and over-the-counter items like arthritis cream.
  • Have I lost or gained any weight?
    Your weight is a factor in the dosage for some types of drugs. Losing or gaining even 10 pounds could make you have too much or too little medicine in your body, which might result in symptoms that mimic Alzheimer's disease.
  • Could I be dehydrated?
    As you get older, your body's thirst regulators slow down. This makes it easier for you to become dehydrated because you don't feel thirsty as often as you should. When you're dehydrated, your body has a harder time processing your medications properly. Just like salt water becomes more concentrated as it evaporates, less water in your blood means a higher concentration of your medicines in your system, which could affect your mental processes.
  • Might I have a concussion?
    Some people can lose consciousness after a fall and not realize it. Ask your doctor to check you over if you find an unexplained, tender goose-egg bump on your head. Also talk to your doctor if you start to feel mentally fuzzy after what seems like a minor fall.
  • Could I be depressed?
    Sometimes family members and even health professionals suspect Alzheimer's disease in older adults who are really just depressed. Your doctor can use neurological and psychological evaluations to test you for depression.
  • Could I be drinking too much?
    Alcohol is really just another drug which can cause memory loss all on its own or by interacting with your medicines.
 
             
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